What's the Difference Between The Guiltless Nutrition Guide & Hot Body Meal Plan?

The Hot Body Meal Plan is a step- by-step, 4 week plan that lays out exactly what to eat for each meal. It’s designed to jumpstart weight loss, push past plateaus and teach you what a typical day of eating should look like. The Guiltless Nutrition Guide does not provide a day by day meal plan, but rather is a book full of delicious recipes that fit into a healthy lifestyle. Together, they are an incredibly powerful combination to create the perfect healthy eating plan and new balanced lifestyle. The Guiltless Nutrition | Lifestyle & Recipe Book gives you the tools you need to develop new healthy habits that build confidence and strength emotionally, mentally and physically. This along with the Hot Body Meal Plan & Sweat Guide bring everything together so you can #LiveGuiltless