If you are looking for a step- by-step plan that lays out exactly what to eat for each meal, the Hot Body Meal Plan is going to be your new BFF! It’s designed to jumpstart weight loss, push past plateaus and teach you what a typical day of eating should look like.
There are four different versions of the plan depending on your specific needs:
- Regular Version
- Vegetarian
- Gluten Free + Dairy free
- Hypothyroidism (this version is also gluten + dairy free)