How do I get started with Love Sweat Fitness?

Step 1: Sign up and get free access to daily workouts, printables, recipes, challenges, and be the first to know about new products and sales: here
Step 2: Download the MOVE ap! Access Katie's personal training program, free Daily 10 workouts, exclusive video library, tracking, and more! These free daily moves are the best place to start. You can do them anywhere, anytime, in 10 minutes or less! Exclusive video library with workouts that target every body part. There is a dedicated challenge section to stay on track during any LSF challenge. Subscribe: here
Step 3: Join our community! Whether you're just starting your journey or already crushin' it- the LSF community is here to sweat with you, support you, and celebrate you through it all. Learn more on how to connect with the LSF community: here
Step 4: Get your nutrition on point! Fueling your body with delicious and healthy meals is the key to seeing your hard work pay off. Get meal plans, grocery shopping guides, and meal prepping tips: here