General

• How do I get started with Love Sweat Fitness?

  Step 1: Sign up and get free access to daily workouts, printables, recipes, challenges, and be the first to know about new products and sales: here Step 2: Download the MOVE ap! Access Katie's personal training program, free Daily 10 workouts, exclusive video library, tracking, and more! These fr...

• What is an LSF fitness challenge?

  We all love a good challenge and the LSF community thrives during these times! Look out for challenge announcements on the LSF website. Challenges range from 2-8 weeks and are a great way to get started on your fitness goals! All LSF challenges take place on the LSF App, so be sure to have that d...

• What is #TeamLSF?

  TeamLSF is a community that supports you through every step of your health and fitness journey! With a community of over a million women, you will always have friends here to cheer you on and celebrate every little victory! Being apart of #TeamLSF means celebrating the victories together, but als...