MOVE App
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Are the daily workouts really free?
Yep! You can download the app in the App Store or Google Play stores to access the FREE daily 10 anytime! All of you have to do is create an account. With a premium subscription you get exclusive access to the premium workout plan, full length video library, tracking features and all of the fun ... -
Do I have to have the app to do the free challenges?
Yes, LSF challenges will always take place within the app! Don’t worry, they’re still 100% free and available to anyone with the app – premium subscription or not! -
How often will there be new content?
The app is loaded with over a year’s worth of brand new workouts from the start! We will always be adding new workout content (including new videos) on the regular – both in the form of the free daily moves (updated weekly) to the LSF challenges, and obvi new fresh premium subscription workouts m... -
Absolutely! The LSF app is for any woman looking to get fit, stay motivated, and transform her life. All fitness levels welcome.